6 Week B-R.E.A.D.Y. Challenge
Looking to kick off 2023 with some positive change?! Whether you're looking to lose weight, build muscle tone, get stronger, develop better habits, or simply just try something new then let's do this together!
Who I AM
About Me
Blocked Fitness, LLC is an organization that offers personal training, group training, nutrition coaching, sport-specific performance training, goalkeeper training, film analysis, & Compete90 college exposure clinics to help you reach your goals. We believe in the individual and that a path exists to B-R.E.A.D.Y. (Results Earned After Dedicating Yourself) for whatever your next challenge may be. With dedication and an open-mind, anything is possible!
I graduated from Stonehill College in 2017 with a B.A. in Health Science and Healthcare Administration. After four years as a member of the women’s soccer program, earning All-America honors as a goalkeeper, I knew the path of health & wellness was my calling. I earned my M.S. in Coaching & Exercise Science in 2020, and in 2021 obtained my NASM Certified Personal Trainer and Certified Nutrition Coach accreditations. I trained and studied with the mentality to always be ready. To be ready for whatever opportunities came my way; to be ready for any moment!
Say Goodbye to Fad Diets
I take your health & fitness goals seriously. I understand that losing weight or gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I pair those goals with your lifestyle to create individualized fitness and nutrition plans designed specifically for YOU. These plans help you transform your physique and your life without any restrictions. I will work with you to keep you on track and motivated to reach your goals!
Your Success is My Goal
As the owner of Blocked Fitness I am passionate about progress, goal setting, and enjoying the process. Fitness and athletics fueled me to succeed as a collegiate student-athlete. Now as a professional, I want to help you on your path to achieving daily goals and living your BEST life.
I understand that adapting new habits is difficult. My goal is to change your view on fitness and nutrition so that it becomes a part of who you are and fits with your lifestyle. I strongly believe that if you practice healthy habits you will be able to maintain a healthy lifestyle.
The only one standing in your way is you.
What Clients Have to Say
Interested?
We can set up a call!
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